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Physical Healing and Spiritual Health
When one is spiritually or emotionally unhealthy, it will definitely affect his physical well being and become sick. If we have many fears, negative thoughts, anger, resentment, or abnormal amounts of stress, it can lead to negative effects of both our spiritual and physical health. If you ask ministers and some alternative health experts what they think about physical health, they will tell you that diseases that people encounter is a result of poor spiritual health and well being. The belief that your physical well being is linked to your spiritual or emotion health is already gaining following.
If there is a strong connection between physical health and spiritual health, then we only need to strengthen our spiritual lives so that our bodies can be healed. If you are feeling great spiritually and emotionally, you will also feel good physically. Illnesses can progress and last depending on the attitude that you have while you are experiencing the illness. Keeping our faith in God is still possible during our illnesses, and we can pray to God to help and guide us during this time of uncertainty so that we won’t be fearful.
Your spiritual health can be judged by no other than yourself. There is a need for careful and honest self examination of your heart and mind to see if there is any negative emotions like fear, anger, anxiety, unforgiveness, negativity, and other emotions that does not only harm your spirit but harms your body as well. You will find that you have a predominant emotion that rules your life. If there are a lot of toxic emotions in your mind, then all of these will soon affect your body and it will become sick. If you want to promote physical healing, you need to rid your mind of emotions that do not promote love, joy, peave, or faith. These are good and positive emotions that only come from the Spirit of God Himself. If you fill your heart overflowing with these and open the door to God’s healing light, you filter out the emotional that keep you spiritually dark that causes physical illness.
If you maintain good spiritual healthy, you will be better equipped to face the problems around you. If you build your faith in God during uneventful times in your life will help you keep the faith during times when your circumstances and health are challenged.
Reading the Bible, praying, meditating, deep breathing, and others, help to foster spiritual health. If you do these activities constantly you will then become more spiritually or emotionally healthy. Bad emotions like fear, anger, and bitterness can be overcome if you do these activities regularly. Reading the Bible helps us to focus on the love and faithfulness of God, which puts negative emotions out of your heart.
God can allow your physical illnesses to be prolonged despite your spiritual health. Handling your sickness in a strong manner is the effect of having a strong spiritual well being so you don’t really mind the sufferings of your physical infirmity.